The wine tastes really alcoholly if you know what I mean and not wanting it is a lot better than not being able to have it. I have only a limited "space" so I have to make choices. i can't drink and eat at the same time.
I have to eat very slowly and realise when I am full that is usually after a small bowl full.
i am managing to eat most things and that is after just 4 weeks out. Not had white bread but that won't do me any harm. Make sure that i get my protiens in for example for lunch i have had few strips of cooked chicken. 2 walnuts and a couple of slices of fresh pineapple. i am trying to make it that everything the I eat is quality fresh and pref organic as i am eating so little.
i am 33 pounds down now after 4 weeks
i don't think that you are being nosy at all and more than glad to share if you are interested.

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Kiss
God laughs at people who make plans.