past the fact I like a tipple of course.

But then I finish drinking wine at least an hour before I go to bed and then drink at least 2 large glasses of water anyway, so the water becomes a trigger mechanism; if I drink my bottle of wine and want more, I drink a glass of water instead and my brain detunes to the wine desire. Same thing now, I just drink a little more water and earlier. It is not so bad, the weekends make you think about it more or if you go out for a meal (that does not happen as much as it used to for sure). Certain foods probably trigger a desire for certain drinks as well (curries and beer, red meat and red wine, etc.), so maybe eat less trigger foods (my neighbour can not eat a fresh fig without drinking a glass of white port).

Ah, New Year Resolutions! Planned all year, broken in a minute! Take the plunge, do it now before Christmas!

__________________
There are two categories of travellers, those that experience a country and those that take their home with them wherever they go.

Be warned, as with any forum, picking a fight with the admin guy is not recommended!